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Everything about the 3 Day Juice Cleanse was Sensational

  Hi Nadia, Everything about the 3 day juice cleanse was sensational. I’m so proud I got through it and I’m reaping the benefits. I did an enema today and all I can say is wow! I feel great as I mentioned, now I have the goal to do 7 days in 3 months. I’ve proven...
SELF DISCIPLINE IS YOUR BEST FRIEND!!

SELF DISCIPLINE IS YOUR BEST FRIEND!!

“Deep down we know what is good for us – It’s just whether we let our good friend ‘Self-discipline’ help us.” We usually think of self-discipline as this hard core strict ruler and punisher type of skill that carries a whip, is really serious, shouts a lot, doesn’t...
What is your body is telling you?

What is your body is telling you?

Today I wanted to focus on the importance of listening to your body. You see, our body is communicating to us all the time. When you are tired, your body wants to rest, when you are restless, your body wants exercise or movement and most importantly when you receive a...

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